Calves

by UNKNOWN 1:10 PM 0 comments




If you are like me, suffering from stubborn calves then you should follow these instructions, if 

 not then you just keep on living your life like you use to:
Calves Raises : 5 Sets / 10-20 Reps Progressive Overload

                          4 Working Pyramid Sets

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About author: HASS

A Fitness and Health enthusiast, he helps a lot of his fans to achieve the physic they always wanted. He is providing top class tips, training programs, online coaching, and a lot more, via his OFFICIAL WEBSITE, HASS FITNESS will teach you how to train effectively, in order to become the fitter, stronger, and/or leaner version of yourself.

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